We are back! Under the patronage and blessing of His Eminence Archbishop Metropolitan Basilios, we have resumed our monthly meetups in a brand new location.

In the new Antiochian Youth Centre (AYC), mums from all across our Archdiocese gathered together for some useful insight and guidance on healthy food and movement standards for children up to 18 years of age (based on the Munch and Move program). Mrs Aline Saliba, childcare director of Shepherd Early Learning Centre (SELC), Punchbowl, spent some time with our mums educating them on recommended serving sizes, better types of food for kids, screen time standards, and the minimum recommended amount of exercise and movement required every day to ensure our kids lead a healthy and fit life.

Thank you to all the mums and your beautiful kids that came along with such enthusiasm. We had a full house, so make sure you secure your spot for our next session in November where we will have a sleep expert helping us get our kids (and ourselves) off to sleep more easily!

To register your spot for Thursday, 5th of November, please contact Kh. Natalie on 0402 642 042. You can also follow our Facebook page at https://www.facebook.com/SaintEmilias/ for the latest updates.

Please note, we have a COVID-19 safety plan in place and are managing numbers in order to stay in line with approved social distancing practices and standards. Feel free to contact us if you have any questions.